Author Archives

Director of 'Skills with Frills Education' and all-round wellbeing geek.

• The (Free) Three Minute Breathing Space!

  By Miss Steer on October 8, 2020 • ( 0 )

  

  If you’re not yet sold on the benefits of mindfulness, this free three minute breathing space might be just what you (and your children) need…

• 100 Day of Free Child-Friendly Mindfulness Online

  By Miss Steer on September 14, 2020 • ( 0 )

  

  The #mindful100 100 Day Kid’s Mindfulness Challenge is complete! Here’s where you can find the free sessions online and what they’re about…

• Mindfulness for Kids: Summer 2020

  By Miss Steer on July 14, 2020 • ( 0 )

  

  I’m thirteen weeks into my 100 days of Child-friendly Mindfulness. (Wow!) Here’s what I’ve learned and what’s happening over summer…

• Starting April 20th, 2020: 100 Days of Child-Friendly Mindfulness (YouTube)

  By Miss Steer on April 17, 2020 • ( 0 )

  

  Are you a parent, grandparent, carer or educator, looking to support children’s mental health whilst schools are shut? My free YouTube course might be exactly what you’re looking for… and it starts Monday 20th April!

• I’m Now a Qualified Forest School Practitioner!

  By Miss Steer on February 16, 2020 • ( 0 )

  

  This week, I finally qualified as a L3 Forest School Leader. Yay!

  Here’s why I did it, how I plan to use and why it’s got everything to do with wellbeing and mental health.

• Why it’s Important to Teach Children about Habits

  By Miss Steer on January 6, 2020 • ( 0 )

  

  Do you teach your students/children about habits? Here’s why it’s essential – for their behaviour, mindset and overall self-esteem.

• Owning My Story: Why I Do What I Do…

  By Miss Steer on September 19, 2019 • ( 0 )

  

  Today, we’re getting personal, as I explain the why behind my mission to bring wellbeing, mindfulness and habits for mental health to schools, big and small.

• Knowledge Hacks for Happy Kids (and Adults!)

  By Miss Steer on June 24, 2019 • ( 0 )

  

  Looking to develop emotional intelligence and resilience in your children or students? Here’s some knowledge hacks to help you along the way.

• Reduce SATs-Stress with these Mindfulness Techniques Now!

  By Miss Steer on May 6, 2019 • ( 0 )

  

  Reduce SATs-stress and exam-anxiety, with these tried and tested mindfulness-based techniques, suitable for adults and children alike. And breathe….

• What 6 Sessions of KS3 Mindfulness Looks Like

  By Miss Steer on April 19, 2019 • ( 0 )

  

  Hoping to empower and calm your students with a short series of Mindfulness sessions? Look no further!

  Read on to see just what you can do – and the skills you might gain – in short 6 hours.