Author Archives
Director of 'Skills with Frills Education' and all-round wellbeing geek.
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Top 5 Benefits of Yoga for Children, from a newly qualified Yogakidz teacher!
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Top 10 Family-Friendly Mindfulness Activities: Summer Memories Ahead!
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QUICK READ: Top 5 tips to finish the term on a high note!
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Top 5 Resources to Support Children, Teens and Adults with Social Anxiety
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Head full of worries? Try this for instant calm!
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Freebie Meditation Script, for children and adults: Cloud-Thoughts
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Mindfulness Hack – Follow these steps for Instant Calm. Anywhere. Any time!
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Become a Zen Master with these Mega Mindfulness Resources!
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Would your students benefit from a Masterclass in Mindfulness? ‘Mind Masters’ is ready!
Would you like to support your students in building up their attention muscles, ability to self-regulate, social skills and overall self-esteem? Would you like to cut down on emotional outbursts and student anxiety, while increasing the level of calm in your classroom? Read on to hear why ‘Mind Masters’ might be just what your students need!