Category: Mindfulness and Yoga

‘Ice Cool’ Creative Writing: Mindfulness-based Literacy

| Comment 0

One of my favourite lesson ideas for primary teachers/parents/anyone wanting to encourage creative thought and awesome winter poetry.

Read Full

QUICK READ: 5 Teaching strategies to benefit the shy and socially anxious

| Comments 6

As a former socially-anxious student, now in the position of a teacher, I've gathered some good strategies to support these students in becoming confident as well as academic. Here are

Read Full

Supporting mental illness and anxiety in the classroom

| Comments 6

The role of educators when it comes to students battling poor mental health.

Read Full

Teacher Wellbeing: My top ten TED talks

| Comment 0

Ten of my favourite TED talks, guaranteed to inspire and motivate!

Read Full

Teacher Wellbeing: Never put your happiness on hold.

| Comment 0

A quick reminder that stepping into the moment at any given time can bring about happiness.

Read Full

Teacher Wellbeing: Are you hanging out with school Dementors? Are you one yourself?

| Comment 1

Do you know someone who sucks the life out of you after a 5 minute chat? Are you guilty of this yourself?

Read Full

Teacher Wellbeing: I kept a Gratitude Diary for a year and this is what happened…

| Comment 0

The positive benefits of writing down what you're grateful for.

Read Full

Teacher Wellbeing: Mindfulness over multi-tasking

| Comment 0

How using mindfulness can allow you to mentally separate from the never-ending to-do list.

Read Full

Teachers: are you paying attention to your own body language?

| Comment 0

Thoughts, science and an awesome TED talk on the importance of body language.

Read Full