Positive Psychology, Mental Health and Wellbeing

Tips, tricks and observations surrounding mental health for students, staff and human beings in general, along with specific issues relating to teacher wellbeing and the battle for work-life balance.

‘Emotional Athletes’: Emotional Intelligence & Resilience in the Classroom

Looking to inspire emotional intelligence and resilience in your students? Look no further! Our ‘Emotional Athletes’ day combines strategies based in CBT, Mindfulness, child-friendly Neuroscience and much more. Children are taught to understand and manage thoughts and feelings through practical strategies that they can replicate without support.  

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