Category: Special Education Needs
100 Day of Free Child-Friendly Mindfulness Online
The #mindful100 100 Day Kid's Mindfulness Challenge is complete! Here's where you can find the free sessions online and what they're about...
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I’m Now a Qualified Forest School Practitioner!
This week, I finally qualified as a L3 Forest School Leader. Yay! Here's why I did it, how I plan to use and why it's got everything to do with
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What 6 Sessions of KS3 Mindfulness Looks Like
Hoping to empower and calm your students with a short series of Mindfulness sessions? Look no further! Read on to see just what you can do - and the skills
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‘Emotional Athletes’: Emotional Intelligence & Resilience in the Classroom
Looking to inspire emotional intelligence and resilience in your students? Look no further! Our 'Emotional Athletes' day combines strategies based inΒ CBT, Mindfulness, child-friendly Neuroscience and much more. Children are taught
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Top 10 Family-Friendly Mindfulness Activities: Summer Memories Ahead!
If you're hoping to keep the kids entertained this Summer, without completely losing sanity, explore these mindfulness-based games and activities now!
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Top 5 Resources to Support Children, Teens and Adults with Social Anxiety
Here's my Top 5 (free or affordable) resources to support children, teens and adults with Social Anxiety/Shyness.
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Head full of worries? Try this for instant calm!
Head full of worries? Try this quick, effective trick, for adults or children, to find instant calm and acceptance!
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Freebie Meditation Script, for children and adults: Cloud-Thoughts
Did you know that we have on average 60,000 thoughts each day; and 90% are the same thoughts that we had the day before? Try this freebie meditation, suitable for
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Mindfulness Hack – Follow these steps for Instant Calm. Anywhere. Any time!
Wanting to try out mindfulness but unsure where to start? Follow these steps to success and bring mindfulness to any moment.
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Become a Zen Master with these Mega Mindfulness Resources!
Looking to increase the attention, calm, quiet and happiness in your daily life? Or maybe the lives of those around you? These amazing mindfulness resources might just push
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