Mindfulness, Wellbeing & Upgraded PSHE
Interested in yoga for children? Wondering if it would would work for your child, class or school? As a newly-qualified Yogakidz teacher, let me tell you a little more about
As the last week of school approaches, here's 5 top tips to help you, your colleagues and your students squeeze every bit of happiness out of these last few days.
Here's my Top 5 (free or affordable) resources to support children, teens and adults with Social Anxiety/Shyness.
With so many resources now available on the subject of anxiety and mindfulness, sometimes it's hard to 'see the wood for the trees.' Here are 5 recommendations from me, including
As a former socially-anxious student, now in the position of a teacher, I've gathered some good strategies to support these students in becoming confident as well as academic. Here are
5 trusty techniques that have really helped me to feel super confident just as nerves were taking hold.
A quick read about different ways to build resilience in students.
A quick read about the joys of owning a 'Memory Box'.