Do you teach your students/children about habits? Here’s why it’s essential – for their behaviour, mindset and overall self-esteem.
Here’s the why, what and how of teaching my favourite subject: Gratitude.
Looking for something to help you or your child to feel a little happier, a little less anxious, a little calmer?
Here’s three ‘Quick-Win’ activities that you can implement right now! What are you waiting for?
The positive benefits of writing down what you’re grateful for.
A quick read about the joys of owning a ‘Memory Box’.