If you’re keen to incorporate some mindfulness into your daily life, here’s three effortlessly effective exercises to get you started right now!
Mental Health and Wellbeing
Looking to inspire emotional intelligence and resilience in your students? Look no further! Our ‘Emotional Athletes’ day combines strategies based in CBT, Mindfulness, child-friendly Neuroscience and much more. Children are taught to understand and manage thoughts and feelings through practical strategies that they can replicate without support.
Looking for a supply teacher? Here’s why you should book a ‘Team-Tastic Day’ instead, empowering students to be effective, confident and kind collaborators, with lots of fun and games along the way!
Interested in yoga for children? Wondering if it would would work for your child, class or school? As a newly-qualified Yogakidz teacher, let me tell you a little more about what children’s yoga lessons look like, and the extensive benefits it can bring.
The role of educators when it comes to students battling poor mental health.
My reasons for deciding to leave the security of a permanent teaching job and go it alone.
Using perspective to turn the way you think about stress upside down.
A quick read about the joys of owning a ‘Memory Box’.