I’m thirteen weeks into my 100 days of Child-friendly Mindfulness. (Wow!) Here’s what I’ve learned and what’s happening over summer…
parenting
Top 10 Family-Friendly Mindfulness Activities: Summer Memories Ahead!
If you’re hoping to keep the kids entertained this Summer, without completely losing sanity,
explore these mindfulness-based games and activities now!
Mindfulness Hack – Follow these steps for Instant Calm. Anywhere. Any time!
Wanting to try out mindfulness but unsure where to start? Follow these steps to success and bring mindfulness to any moment.
Become a Zen Master with these Mega Mindfulness Resources!
Looking to increase the attention, calm, quiet and happiness in your daily life? Or maybe the lives of those around you? These amazing mindfulness resources might just push you in the right direction.
Lesson Idea: ‘Ice Balloons’ and Winter poetry
One of my favourite lesson ideas for primary teachers/parents/anyone wanting to encourage creative thought and awesome winter poetry.
‘Ice Cool’ Creative Writing: Mindfulness-based Literacy
One of my favourite lesson ideas for primary teachers/parents/anyone wanting to encourage creative thought and awesome winter poetry.
Mental illness and anxiety in the classroom
The role of educators when it comes to students battling poor mental health.
Supporting mental illness and anxiety in the classroom
The role of educators when it comes to students battling poor mental health.
Encourage kids to get outside this summer!
Encouraging children to put down the X Box and get outside!
Skills with Frills 