Looking to inspire emotional intelligence and resilience in your students? Look no further! Our ‘Emotional Athletes’ day combines strategies based in CBT, Mindfulness, child-friendly Neuroscience and much more. Children are taught to understand and manage thoughts and feelings through practical strategies that they can replicate without support.
positive mindset
QUICK READ: Top 5 confidence hacks for students
5 trusty techniques that have really helped me to feel super confident just as nerves were taking hold.
Teacher Wellbeing: Are you hanging out with school Dementors? Are you one yourself?
Do you know someone who sucks the life out of you after a 5 minute chat? Are you guilty of this yourself?
Teacher Wellbeing: I kept a Gratitude Diary for a year and this is what happened…
The positive benefits of writing down what you’re grateful for.
Teacher Wellbeing: Current events are crazy…but summer is still beautiful.
Focusing on all that’s good, even in times of darkness.