The #mindful100 100 Day Kid’s Mindfulness Challenge is complete! Here’s where you can find the free sessions online and what they’re about…
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Starting April 20th, 2020: 100 Days of Child-Friendly Mindfulness (YouTube)
Are you a parent, grandparent, carer or educator, looking to support children’s mental health whilst schools are shut? My free YouTube course might be exactly what you’re looking for… and it starts Monday 20th April!
Knowledge Hacks for Happy Kids (and Adults!)
Looking to develop emotional intelligence and resilience in your children or students? Here’s some knowledge hacks to help you along the way.
What 6 Sessions of KS3 Mindfulness Looks Like
Hoping to empower and calm your students with a short series of Mindfulness sessions? Look no further!
Read on to see just what you can do – and the skills you might gain – in short 6 hours.
Seven quick-win lifestyle hacks for daily happiness
Looking to increase your daily happiness, without forcing a complete life overhaul? Here’s 7 simple lifestyle hacks that will help you to do just that.
Swap your Supply Cover for a Team-tastic day instead!
Looking for a supply teacher? Here’s why you should book a ‘Team-Tastic Day’ instead, empowering students to be effective, confident and kind collaborators, with lots of fun and games along the way!
Skills with Frills 