‘Emotional Athletes’: Emotional Intelligence & Resilience in the Classroom

Looking to inspire emotional intelligence and resilience in your students? Look no further! Our ‘Emotional Athletes’ day combines strategies based in CBT, Mindfulness, child-friendly Neuroscience and much more. Children are taught to understand and manage thoughts and feelings through practical strategies that they can replicate without support.  



LATEST UPDATE: Through term term 2018-19, Jo is fully booked on Wednesdays and Thursdays. Please see the bookings calendar to check availability on other days and contact us for more details!

Skills with Frills Education provide a unique service to schools within Yorkshire, offering wellbeing-based supply cover, created and delivered by our super-duper ‘Skills Specialist’ Jo Steer. In essence, we offer a bridge between supply cover and learning enrichment, build upon a foundation of life-skills for good mental health.  

But that’s not all folks… because we also deliver masterclasses/workshops in mindfulness and kids’ yoga with mindfulness, alongside a growing number of bespoke options, tailored towards clients’ needs.

In everything we do, we strive to provide high-quality, affordable and engaging learning experiences, based on practical knowledge and skills that long outlast the initial teaching session. 

Click here if you’d like to know more about Jo, or here if you’re interested in what’s currently happening in schools. Whether you’re ready to book or just itching to ask a question, simply get in touch and we’ll make it happen.  

If you’re a parent, hoping to learn more about our work with individual children through mindfulness/CBT coaching, see here. Perhaps you’re a fully-grown adult, looking to share mindfulness approaches with friends, group-members or employees. Find out more about current workshops/training options here.

If you’re interested in teaching and learning, specifically linked to wellbeing and life-skills, check out the Skills with Frills Blog and feel free to help yourself to any of our free resources. Jo is also a TES contributor, providing a range of wellbeing-based tips and tricks aimed at supporting both staff and students. Click here to see published articles in TES and more. *Look out for weekly TES articles from Jo in Sept 2018!*

Want more still? See Jo’s sister site, Anxious.Ambition.com, for daily blog posts specifically relating to anxiety, wellbeing and happiness. 

There’s never a dull moment here – but we enjoy every one! 

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