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SEPT 2020 UPDATE:Β It’s been a long few months, particularly for the self-employed, but I am currently taking bookings for the 2020-21 school year, with Tuesdays now booked out for the year. Visits are undertaken in compliance with the latest DfE guidance, regarding ways to prevent the spread of COVID-19 and the health & safety of students and staff is our number one priority.

If you’re looking for wellbeing/mindfulness/training for staff or students, call or email and I’ll get back to you ASAP. I don’t think we’ve ever needed it more! πŸ˜€Β 

In the meantime, remember back in April when I procrastinated my way into a 100 Day Mindfulness challenge via YouTube?! Well… I finished it! All sessions are free and available online – there’s some really useful stuff for children, teachers and parents. Click the link below to bring up the entire playlist on YouTube:



Jo Steer is a UK teacher with a unique mix of experience and skills, now working in schools across West Yorkshire through Skills with Frills Education Ltd. Her passion for mindfulness-based approaches to mental health in the classroom, fostered in-part through personal experience of anxiety disorder, make her determined to ‘be the change’Β  within the modern education system.

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Jo travels about infant, primary and secondary schools, delivering a range of bespoke wellbeing packages based on the school’s needs, all built upon a foundation of mindfulness, emotional intelligence and resilience.

She’s trained in Mindfulness for children, CBT essentials and is both a qualified Forest School Practitioner and YogaKidz instructor.Β She’s also aΒ TES ColumnistΒ on all things wellbeing-related. How’s that for a Growth Mindset?!


From one-off masterclasses, to weekly wellbeing sessions or even year-long bookings (accompanied by delivery of the Skills with Frills curriculum) there’s something for everyone. More importantly, there’s always something for students to take away – a mix of skills, knowledge and practical strategies – enabling them to better their own mental health in a lasting, effective way.

Explore the services currently on offer for different groups/individuals here and feel free to check out the Skills with Frills Blog, helping yourself to any of our free resources if you wish. Want more still?Β See Jo’s sister site,Β Anxious.Ambition.com,Β for frequent blog posts specifically relating to anxiety, wellbeing and happiness.Β 

And whether you’re ready to book or just itching to ask a question, simplyΒ get in touch and we’ll make it happen.

There’s never a dull moment here – but we enjoy every one!Β