If you’ve read the Skills with Frills blog, but you’d like to hear more…. check out our sister sister, Anxious-Ambition.com – Jo writes every day with reference to wellbeing, health and fitness, mindfulness, positive psychology and happiness in general.
For strategic advice, ideas, lesson plans related to Inclusive Teamwork, see Jo’s
4-page pullout in Optimus Educations’ ‘Special Children’ magazine.
Published in the Times Educational Supplement (TES):
The Quick Q&A: How to support and challenge students with anxiety
Teaching Wellbeing: 5 healthy packed lunch ideas
Teacher Wellbeing: 3 mindfulness exercises to fit into the school day
Teacher Wellbeing: Seven exercises you can squeeze into the school day
Teacher Wellbeing: How to fall asleep – 3 tips for teachers
Teacher Wellbeing: 7 lifestyle hacks for happy teachers
Teacher Wellbeing: 5 tips to stop putting things off
Teacher Wellbeing: 7 Healthy snacks to get you through the day
Teacher Wellbeing: Two self-help tips for getting out of the stress cycle
Teacher Wellbeing: How to tackle negative influences: Thoughts on School Dementors
Teacher Wellbeing: Negative Mindsets to avoid: Unhelpful thought patterns for teachers
More TES articles from Jo on the theme of Mindfulness, health and overall wellbeing scheduled over the coming year.